Brenda J. Harrison, DSA 619-794-2760
Five Elements
According to Chinese philosophy the entire universe is made up of the five fundamental elements. They represent the power of nature and it's intricate interdependence and balance. Your body and your environment are constantly exchanging energy.
When you use the five elements to balance your environment, this balancing works inward and generates a physical and emotional response.
Wood: personal growth
Fire: expansion & transformation
Earth: grounding & support
Metal: mental power
Water: release & renewal
